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Developer resources
Read the full API reference in a cleaner modern format, or open the classic explorer to test endpoints live.
Custom player guideBest starting point for most teams: Open API docs.
Use the source of truth for codegen, SDK generation, tooling, and technical review.
JSON is best for tooling. YAML is easier to read and diff.
Use machine-readable artifacts built for LLMs, coding agents, and chat-native implementation workflows.
Compact LLM indexUse these instead of scraping page HTML when integrating with AI tools.
# Stock Exercise Library
GET /v1/orgs/{organizationId}/stock-exercises
?q=squat&availability=all-stock
&locale=en-US&limit=20
// Single-exercise clip + preview ({ data, links } item)
{
"id": "...",
"name": "Goblet Squat",
"kind": "single-exercise",
"muscleGroups": [{ "name": "Legs" }],
"equipment": [{ "name": "Dumbbell" }],
"preview": {
"url": "https://.../master.m3u8",
"poster": "https://.../poster.jpg"
},
"skillLevel": "beginner",
"audioInstructions": [...]
}
# Related: GET /v1/workouts/exercises/metadata
# Note: workspace uploads → GET /v1/orgs/{orgId}/video-assets (no stock)POST /v1/orgs/{orgId}/workouts/recommend
// Body whitelist: endUserProfileDetails + optional locale only
{
"endUserProfileDetails": {
"age": 28,
"fitnessLevels": ["beginner"],
"gender": "female"
}
}
// Response (HTTP 200) — ranked library workouts; text reason, not a score
{
"workouts": [
{
"id": "...",
"name": "Morning Flow",
"recommendation": "Matches beginner level and mobility focus."
},
{
"id": "...",
"name": "Core Basics",
"recommendation": "Short session aligned with your profile."
}
],
"reasoning": "..."
}POST /v1/orgs/{orgId}/workouts/{workoutId}/adapt
{
"endUserProfileId": "64e3bca9d1b7e600141a9712",
"endUserProfileDetails": {
"age": 28,
"gender": "female",
"fitnessLevels": ["advanced"],
"goalIds": ["63c92926f920a9005c4e619c"],
"trainingDaysPerWeek": 5,
"preferredEquipmentCategoryIds": ["67deb36a6a5e49797c122f56"]
},
"exerciseSources": ["premium_stock", "team_exercises"],
"userGuidance": "Training for 10K run. Focus on endurance. Limited time, prefer shorter workout."
}
// Response (HTTP 200) — ephemeral JSON (no persisted workout id; no /playlist)
{
"name": "Adapted: Endurance Builder",
"totalDurationSeconds": 1200,
"difficulty": "advanced",
"adaptationReasoning": "Shortened to 20min per user request. Swapped HIIT for steady-state cardio to support 10K goal.",
"instances": [...]
}POST /v1/orgs/{orgId}/workouts/generate
{
"endUserProfileDetails": {
"age": 28,
"fitnessLevels": ["beginner"]
},
"exerciseSources": ["premium_stock"],
"durationOptions": {
"minMinutes": 20,
"maxMinutes": 20
},
"categoryId": "615aa3f0dbe7140012c59e94",
"methodologyProfileId": "64e3bca9d1b7e600141a9713"
}
// Response (HTTP 200) — top-level ephemeral JSON (no workout.id)
// Play via JSON-receiver embed or custom player from instances[]
// Do NOT call GET /playlist or /music (those need a persisted id)
{
"name": "20min Beginner HIIT",
"totalDurationSeconds": 1200,
"difficulty": "beginner",
"instances": [
{ "kind": "single-exercise", "durationSeconds": 30, "exercise": { "id": "...", "name": "..." } },
{ "kind": "rest", "durationSeconds": 15 }
]
}GET /v1/orgs/{orgId}/endusers/{endUserId}/insights/digest
?date=2026-01-10
// {endUserId} may be hex id, email, or external id (prefer hex in production)
{
"pillars": [
{
"type": "health_pulse",
"status": "green",
"headline": "82 (+5 vs 7-day). Driver: Sleep.",
"action": "Maintain your sleep routine",
"readinessBand": "push"
},
{
"type": "training",
"status": "green",
"headline": "4 workouts. Form: 78%. On pace.",
"action": "Next: Full Body Strength"
}
],
"todaysFocus": "Complete: Full Body Strength",
"dataCompleteness": 0.75
}Răsfoiește și streamează clipuri individuale. Construiește pickere și playere—fără filmare.
Suggest the best next workout or plan using goals and profile signals.
Evolve existing workouts and programs as users progress and context changes.
Creati antrenamente on-the-fly si programe multi-saptamani adaptate per utilizator. methodologyProfileId optional aplica Programming DNA; omiterea inseamna niciunul.
Turn sessions, feedback, and goals into daily guidance and 360 insights.
De la clipuri de exerciții la programe adaptive—un singur API.
Pentru lideri de produs
Programe, alegeri și progres printr-un singur API. În aplicația ta, sub loginul tău.
Invită, sincronizează și elimină membri prin API. SSO pe Enterprise.
Vezi API-ul de utilizatori"recommendation":"Legs yesterday. Upper body today."
Un motiv în limbaj simplu la fiecare recomandare.
Vezi RecommendProgramele se adaptează. Progresul rămâne.
Vezi Adapt
Deep link către un antrenament sau program din push, email sau CRM.
Vezi deep linkuriNiciun SDK de întreținut.
Un API public, același pe care rulează aplicațiile noastre iOS și Android. Generează clienți tipizați din OpenAPI.
Aduceti propriile date de sanatate.
Pasi, somn, puls si altele alimenteaza fiecare insight.
Webhookuri
Antrenamente, programe și semnale zilnice, trimise în timp real către serverul tău. Construiește serii, clasamente și remindere în stilul tău.
workout_session.completedClasamente, serii, sincronizare CRMplan.startedOnboarding, înscriere la provocăriplan.progress_updatedBare de progres, remindere de recuperareplan.completedRecompense, oferte pentru programul următorinsights.digest_readyRemindere când o serie e în pericol{
"type": "workout_session.completed",
"occurredAt": "2026-10-29T18:42:11.000Z",
"endUser": { "externalUserId": "crm-12345" },
"data": {
"workoutName": "Upper Body Power",
"completionPercent": 100,
"surface": "embed"
}
}Pe orice plan cu acces API.
Embed a workout player or your entire customisable content library.
Best for: Web apps, portals, MVPs, landing pages, corporate wellness
View in docs→Full-length workout video or audio streams, ready for distribution.
Best for: VOD catalogues, CMS publishing, YouTube workflows
View in docs→Playlist-uri, segmente și preview-uri de exerciții stock în UI-ul tău.
Best for: Aplicații care au nevoie de un picker de exerciții—nu doar workout-uri complete
View in docs→Generate - Play - Track
Majoritatea API-urilor de exerciții returnează GIF-uri, clipuri scurte sau date text. Hyperhuman livrează video HD plus generare, adaptare și distribuție.
| Media | AI workout generation | White-label delivery | Languages | AI-agent tooling | |
|---|---|---|---|---|---|
| Hyperhuman | HD multi-angle videos + licensed classes | Generate, recommend, and adapt full workouts | Branded apps, embeds, and players | 18 | MCP server, llms.txt, AGENTS.md |
| ExerciseDB | Animated GIFs | — | — | English | llms.txt |
| YMove | HD exercise video clips | — | — | — | MCP server, llms.txt |
| MuscleWiki | Exercise demonstration videos | — | — | 14 | MCP server, llms.txt |
| API Ninjas | Text-only exercise data | — | — | English | — |
Pe baza documentației publice a fiecărui furnizor. Ultima verificare: august 2026. "—" înseamnă neoferit sau nedocumentat public.
Yes. The Stock Exercise Library returns searchable single-exercise clips with preview streams, posters, and rich metadata—ready for pickers, players, and swap flows.
Endpoint: GET /v1/orgs/{organizationId}/stock-exercises
GET /v1/orgs/{orgId}/video-assets returns only videos in your workspace library (uploads or licensed content you added). Stock clips are not stored there by default.
Use GET /v1/orgs/{orgId}/stock-exercises to browse the global Stock Exercise Library.
Ultra (annual) or Custom / Enterprise plans with catalog access. It is not included on Platform trials or Ultra monthly.
See pricing at https://hyperhuman.cc/pricing or chat with us.
Yes, comprehensive API documentation is available to help you get started with integrating the API into your systems. We aim to make the integration of our API a plug & play process, connect and get started in as little as a few lines of code. You can focus on your core business and let us cover content delivery.
Link to the Hyperhuman API Specification: https://hyperhuman.cc/api-docs
For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.cc
Access to the Hyperhuman content API is provided via a unique API key available when upgrading to any of our paid plans. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing
Chat with us anytime to define your API needs and quota.
You can create and publish any type of on-demand video workouts and programs, follow-along workouts, online physical therapy, fitness tutorials, yoga or pilates videos to sports mastery videos and fitness classes. All workouts come with a wide range of data and multimedia assets so you can deliver the most engaging and personalized experience for your clients.
Embedding Hyperhuman content is easy. Copy the provided iFrame code for the specific workout or program page, and paste it into your website's HTML. Customize appearance by adjusting width, height, and other parameters within the iFrame code. For all publicly listed workouts and programs, use auto-generated content pages with dedicated iFrame codes for seamless integration.
We provide two distinct workout output formats tailored for seamless integration into your mobile apps or digital products:
Interactive Version: This format offers modular data systems, including individual exercise clips, audio instructions, and metadata. Ideal for businesses seeking a customizable fitness experience within their existing platforms.
Full-Length Follow-Along Videos: Fully produced videos ready for immediate use. Perfect for digital fitness companies aiming to deliver a guided workout experience without additional post-production efforts.
Integration: Easily integrate modular components into your existing mobile apps or digital products, providing users with a personalized and interactive fitness experience.
Customization: Tailor workouts to specific preferences, adapt to different fitness levels, or target specific muscle groups, catering to a diverse audience.
Versatility: The modular data system allows for versatile use, empowering businesses to adapt and evolve their fitness content seamlessly.
No, the choice between the interactive version and follow-along videos does not impact the cost. Enjoy the flexibility to select the format that aligns with your business goals without any additional charges.
Yes, there are limitations on the number of API requests you can make based on your active subscription plan. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing
Yes, our dedicated support team is ready to provide assistance and answer any queries to ensure a seamless integration.
For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.cc
Yes. The Hyperhuman Content API supports localized workout experiences across 18 locales, so your app can deliver the same workout in the user’s language—video + metadata + audio guidance.
What gets localized: workout titles/descriptions, exercise names, equipment, muscle groups, and audio instructions (where enabled).
How to request a locale: pass locale (e.g., fr-FR) when fetching workout details or playlists:
GET /v1/workouts/{workoutId}?locale=fr-FR
GET /v1/workouts/{workoutId}/playlist?locale=fr-FR
Supported locales (18): en-US, en-GB, en-AU, fr-FR, de-DE, es-ES, it-IT, pt-PT, he-IL, ro-RO, cs-CZ, fi-FI, lt-LT, nl-NL, pl-PL, ar-XA, nb-NO, sv-SE
Fallback behavior: if a locale isn’t available, the API falls back to English by default.
Yes. Hyperhuman supports both: a plug-and-play embedded workout player (fastest) and a custom player implementation (maximum control) using the same Workout API + playlist endpoints.
Option A — Embedded player (fastest to ship)
Use an iframe workout player to stream a pre-built workout:
https://team.hyperhuman.cc/embed/workout/{workoutId}?organizationId={orgId}&apiKey={apiKey}&locale=en-US
Or embed a player that receives AI-generated workout JSON (great for “generate → instantly play” flows).
Best for: web apps, portals, landing pages, corporate wellness intranets, MVPs.
Option B — Custom player (full control in your UI)
Fetch workout details + a structured playlist with streaming media URLs and render your own experience:
GET /v1/workouts/{workoutId}
GET /v1/workouts/{workoutId}/playlist?locale={locale}
You’ll receive segment timing + media assets (intro/exercise/break/outro), plus pre-signed media URLs (progressive MP4) ready to play.
Best for: mobile apps, connected hardware, advanced coaching UX, custom analytics.
Yes. Workout and plan generate accept an optional team methodologyProfileId so Programming DNA is applied explicitly. Unknown, personal, or inactive ids return an error. If you omit the field, none is applied.
Există un plan gratuit. Platform include o probă de 7 zile. Nu există un nivel API gratuit.
Da. Un server MCP standard este la https://mcp.hyperhuman.cc/mcp. ChatGPT folosește pluginul dedicat: pluginul Hyperhuman în ChatGPT.
Hyperhuman nu are SDK. Clienții tipizați pot fi generați din specificația OpenAPI. AI Motion folosește SDK-ul Asensei în aplicația dvs., cu pachete de mișcare din biblioteca de exerciții pentru exercițiile acceptate.
ExerciseDB returnează date despre exerciții. Hyperhuman adaugă video HD, generare de antrenamente, adaptare și livrare.
Da. Evenimente semnate pentru antrenamente finalizate, progresul programelor și insighturile zilnice ajung în timp real la endpointul tău HTTPS. Livrările eșuate sunt reîncercate timp de 3 zile, iar un feed de 30 de zile te ajută să recuperezi. Payloadurile conțin doar ID-uri: fără nume, emailuri sau valori de sănătate. Inclus în planurile cu acces API. Citește documentația webhook.
Da, în propria aplicație. Abonează-te la webhookurile de antrenamente și programe și numără finalizările în stilul tău. Hyperhuman nu are un clasament integrat. Webhookurile trimit evenimente de antrenamente și programe, nu pași sau date de pe wearables.
Start with the modern API docs for the cleanest reference experience. Use the classic explorer when you want to test endpoints live in the browser.
Yes. Hyperhuman provides OpenAPI in both JSON and YAML for codegen, SDK generation, and technical review.
Yes. Use the compact LLM index for quick context, the full LLM bundle for deeper endpoint coverage, and the agent guide for implementation conventions and common integration rules.
Yes. You can review docs, samples, OpenAPI files, and AI-ready resources before moving to a plan with production API access.