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Fitness Content API

O fitness API pentru antrenamente, exercitii si programe. Un API pentru livrare, personalizare si perspective pe tot produsul dumneavoastra.

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Plug & Play Publishing with Hyperhuman
Workout API • Stock Exercise Library • AI Recommend • AI Generate

Developer resources

Everything you need to evaluate, build, and integrate.

Built so your engineers can self-serve from read to ship.

Docs and live explorer

Read the full API reference in a cleaner modern format, or open the classic explorer to test endpoints live.

Custom player guide

Best starting point for most teams: Open API docs.

OpenAPI specs

Use the source of truth for codegen, SDK generation, tooling, and technical review.

JSON is best for tooling. YAML is easier to read and diff.

For AI agents and coding assistants

Use machine-readable artifacts built for LLMs, coding agents, and chat-native implementation workflows.

Compact LLM index

Use these instead of scraping page HTML when integrating with AI tools.

De la continut la inteligenta

Mai întâi biblioteca. Apoi intelligence. Insight-uri care rețin.

Quick accessDocsClassic explorerOpenAPI JSONOpenAPI YAMLLLM bundleAgent guide
# Stock Exercise Library

GET /v1/orgs/{organizationId}/stock-exercises
  ?q=squat&availability=all-stock
  &locale=en-US&limit=20

// Single-exercise clip + preview ({ data, links } item)
{
  "id": "...",
  "name": "Goblet Squat",
  "kind": "single-exercise",
  "muscleGroups": [{ "name": "Legs" }],
  "equipment": [{ "name": "Dumbbell" }],
  "preview": {
    "url": "https://.../master.m3u8",
    "poster": "https://.../poster.jpg"
  },
  "skillLevel": "beginner",
  "audioInstructions": [...]
}

# Related: GET /v1/workouts/exercises/metadata
# Note: workspace uploads → GET /v1/orgs/{orgId}/video-assets (no stock)
POST /v1/orgs/{orgId}/workouts/recommend

// Body whitelist: endUserProfileDetails + optional locale only
{
  "endUserProfileDetails": {
    "age": 28,
    "fitnessLevels": ["beginner"],
    "gender": "female"
  }
}

// Response (HTTP 200) — ranked library workouts; text reason, not a score
{
  "workouts": [
    {
      "id": "...",
      "name": "Morning Flow",
      "recommendation": "Matches beginner level and mobility focus."
    },
    {
      "id": "...",
      "name": "Core Basics",
      "recommendation": "Short session aligned with your profile."
    }
  ],
  "reasoning": "..."
}
POST /v1/orgs/{orgId}/workouts/{workoutId}/adapt

{
  "endUserProfileId": "64e3bca9d1b7e600141a9712",
  "endUserProfileDetails": {
    "age": 28,
    "gender": "female",
    "fitnessLevels": ["advanced"],
    "goalIds": ["63c92926f920a9005c4e619c"],
    "trainingDaysPerWeek": 5,
    "preferredEquipmentCategoryIds": ["67deb36a6a5e49797c122f56"]
  },
  "exerciseSources": ["premium_stock", "team_exercises"],
  "userGuidance": "Training for 10K run. Focus on endurance. Limited time, prefer shorter workout."
}

// Response (HTTP 200) — ephemeral JSON (no persisted workout id; no /playlist)
{
  "name": "Adapted: Endurance Builder",
  "totalDurationSeconds": 1200,
  "difficulty": "advanced",
  "adaptationReasoning": "Shortened to 20min per user request. Swapped HIIT for steady-state cardio to support 10K goal.",
  "instances": [...]
}
POST /v1/orgs/{orgId}/workouts/generate

{
  "endUserProfileDetails": {
    "age": 28,
    "fitnessLevels": ["beginner"]
  },
  "exerciseSources": ["premium_stock"],
  "durationOptions": {
    "minMinutes": 20,
    "maxMinutes": 20
  },
  "categoryId": "615aa3f0dbe7140012c59e94",
  "methodologyProfileId": "64e3bca9d1b7e600141a9713"
}

// Response (HTTP 200) — top-level ephemeral JSON (no workout.id)
// Play via JSON-receiver embed or custom player from instances[]
// Do NOT call GET /playlist or /music (those need a persisted id)
{
  "name": "20min Beginner HIIT",
  "totalDurationSeconds": 1200,
  "difficulty": "beginner",
  "instances": [
    { "kind": "single-exercise", "durationSeconds": 30, "exercise": { "id": "...", "name": "..." } },
    { "kind": "rest", "durationSeconds": 15 }
  ]
}
GET /v1/orgs/{orgId}/endusers/{endUserId}/insights/digest
    ?date=2026-01-10

// {endUserId} may be hex id, email, or external id (prefer hex in production)
{
  "pillars": [
    {
      "type": "health_pulse",
      "status": "green",
      "headline": "82 (+5 vs 7-day). Driver: Sleep.",
      "action": "Maintain your sleep routine",
      "readinessBand": "push"
    },
    {
      "type": "training",
      "status": "green",
      "headline": "4 workouts. Form: 78%. On pace.",
      "action": "Next: Full Body Strength"
    }
  ],
  "todaysFocus": "Complete: Full Body Strength",
  "dataCompleteness": 0.75
}
Pasul 1

Stock Exercise Library

Răsfoiește și streamează clipuri individuale. Construiește pickere și playere—fără filmare.

  • Caută stock gratuit și premium după mușchi, echipament și nivel
  • Nume și audio localizate. Preview gata de redare
Step 2

AI Recommend

Suggest the best next workout or plan using goals and profile signals.

  • Personalised "Next Up" in seconds
  • Works with your existing content
Step 3

AI Adapt

Evolve existing workouts and programs as users progress and context changes.

  • Progression without manual programming
  • Keeps plans relevant, longer
Step 4

AI Generate

Creati antrenamente on-the-fly si programe multi-saptamani adaptate per utilizator. methodologyProfileId optional aplica Programming DNA; omiterea inseamna niciunul.

  • Ephemeral workout JSON — play via JSON-receiver (no /playlist id)
  • Construit in jurul constrangerilor: timp, nivel, echipament. methodologyProfileId optional; omiterea inseamna niciunul.
Step 5

AI Insights

Turn sessions, feedback, and goals into daily guidance and 360 insights.

  • Daily digest + pillar detail views
  • Built for re-engagement loops

De la clipuri de exerciții la programe adaptive—un singur API.

Pentru lideri de produs

Aplicația ta. Creierul nostru de antrenament.

Programe, alegeri și progres printr-un singur API. În aplicația ta, sub loginul tău.

SSarah K.Activ
TTom R.Invitat

Păstrează-ți loginul.

Invită, sincronizează și elimină membri prin API. SSO pe Enterprise.

Vezi API-ul de utilizatori

"recommendation":"Legs yesterday. Upper body today."

Fiecare alegere explică de ce.

Un motiv în limbaj simplu la fiecare recomandare.

Vezi Recommend
Adapt for Me la următorul antrenament

Ratezi o zi. Planul rămâne.

Programele se adaptează. Progresul rămâne.

Vezi Adapt
Membri care verifică un antrenament pe telefon

Deschide-l din orice mesaj.

Deep link către un antrenament sau program din push, email sau CRM.

Vezi deep linkuri

Niciun SDK de întreținut.

Un API public, același pe care rulează aplicațiile noastre iOS și Android. Generează clienți tipizați din OpenAPI.

Aduceti propriile date de sanatate.

Pasi, somn, puls si altele alimenteaza fiecare insight.

Webhookuri

Află imediat când termină.

Antrenamente, programe și semnale zilnice, trimise în timp real către serverul tău. Construiește serii, clasamente și remindere în stilul tău.

  • Antrenament finalizatworkout_session.completedClasamente, serii, sincronizare CRM
  • Program începutplan.startedOnboarding, înscriere la provocări
  • Progres în programplan.progress_updatedBare de progres, remindere de recuperare
  • Program finalizatplan.completedRecompense, oferte pentru programul următor
  • Insighturi zilnice gatainsights.digest_readyRemindere când o serie e în pericol
POSTLivrat · 200
{
  "type": "workout_session.completed",
  "occurredAt": "2026-10-29T18:42:11.000Z",
  "endUser": { "externalUserId": "crm-12345" },
  "data": {
    "workoutName": "Upper Body Power",
    "completionPercent": 100,
    "surface": "embed"
  }
}
  • Semnate cu Standard Webhooks
  • Reîncercări timp de 3 zile
  • Feed de recuperare de 30 de zile
  • Doar ID-uri. Fără date de sănătate.

Pe orice plan cu acces API.

Citește documentația webhookVezi rețeta pentru serii

Delivery Options

From ready-made library pages to fully custom player experiences — deliver content your way.

Embed & Go

Embed a workout player or your entire customisable content library.

Best for: Web apps, portals, MVPs, landing pages, corporate wellness

View in docs→

Stream Videos

Full-length workout video or audio streams, ready for distribution.

Best for: VOD catalogues, CMS publishing, YouTube workflows

View in docs→

Build Your UX

Playlist-uri, segmente și preview-uri de exerciții stock în UI-ul tău.

Best for: Aplicații care au nevoie de un picker de exerciții—nu doar workout-uri complete

View in docs→

Generate - Play - Track

Bibliotecă fără producție
Bibliotecă fără producție
Video de exerciții din ziua unu. Fără filmări. Fără media stack.
Personalised Experiences
Personalised Experiences
Deliver workouts tailored to goals, fitness level, and equipment—at scale.
Instant, Multi-Channel Delivery
Instant, Multi-Channel Delivery
Embed interactive players, stream full workouts, or export videos across channels.
Lower Costs, Less Ops
Lower Costs, Less Ops
Replace heavy content pipelines with one API for delivery, tracking, and learning.
Faster Time-to-Market
Faster Time-to-Market
Clean OpenAPI flows and proven patterns. Many teams go live in days.
Membrii revin
Membrii revin
Recomandă, adaptează și insight-uri zilnice pentru aderență—nu sesiuni one-and-done.

Copilotul tău de integrare

Explorează API-ul în chat. Construiește mai rapid cu agenți.

API-uri de exerciții comparate

Majoritatea API-urilor de exerciții returnează GIF-uri, clipuri scurte sau date text. Hyperhuman livrează video HD plus generare, adaptare și distribuție.

MediaAI workout generationWhite-label deliveryLanguagesAI-agent tooling
HyperhumanHD multi-angle videos + licensed classesGenerate, recommend, and adapt full workoutsBranded apps, embeds, and players18MCP server, llms.txt, AGENTS.md
ExerciseDBAnimated GIFs——Englishllms.txt
YMoveHD exercise video clips———MCP server, llms.txt
MuscleWikiExercise demonstration videos——14MCP server, llms.txt
API NinjasText-only exercise data——English—

Pe baza documentației publice a fiecărui furnizor. Ultima verificare: august 2026. "—" înseamnă neoferit sau nedocumentat public.

FAQs Hyperhuman API

Some of the things you might want to know

Can I browse individual stock exercise videos via the API?

Yes. The Stock Exercise Library returns searchable single-exercise clips with preview streams, posters, and rich metadata—ready for pickers, players, and swap flows.

Endpoint: GET /v1/orgs/{organizationId}/stock-exercises

Why is /video-assets empty when I want Hyperhuman stock exercises?

GET /v1/orgs/{orgId}/video-assets returns only videos in your workspace library (uploads or licensed content you added). Stock clips are not stored there by default.

Use GET /v1/orgs/{orgId}/stock-exercises to browse the global Stock Exercise Library.

Which plans include the Stock Exercise Library API?

Ultra (annual) or Custom / Enterprise plans with catalog access. It is not included on Platform trials or Ultra monthly.

See pricing at https://hyperhuman.cc/pricing or chat with us.

Is there any documentation available for the API?

Yes, comprehensive API documentation is available to help you get started with integrating the API into your systems. We aim to make the integration of our API a plug & play process, connect and get started in as little as a few lines of code. You can focus on your core business and let us cover content delivery.

Link to the Hyperhuman API Specification: https://hyperhuman.cc/api-docs

For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.cc

How do I access the Hyperhuman API?

Access to the Hyperhuman content API is provided via a unique API key available when upgrading to any of our paid plans. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing

Chat with us anytime to define your API needs and quota.

What type of fitness content can I deliver to my clients?

You can create and publish any type of on-demand video workouts and programs, follow-along workouts, online physical therapy, fitness tutorials, yoga or pilates videos to sports mastery videos and fitness classes. All workouts come with a wide range of data and multimedia assets so you can deliver the most engaging and personalized experience for your clients.

How do I embed Hyperhuman content on my website?

Embedding Hyperhuman content is easy. Copy the provided iFrame code for the specific workout or program page, and paste it into your website's HTML. Customize appearance by adjusting width, height, and other parameters within the iFrame code. For all publicly listed workouts and programs, use auto-generated content pages with dedicated iFrame codes for seamless integration.

What are the two output formats for workouts provided by the Fitness Content API?

We provide two distinct workout output formats tailored for seamless integration into your mobile apps or digital products:

Interactive Version: This format offers modular data systems, including individual exercise clips, audio instructions, and metadata. Ideal for businesses seeking a customizable fitness experience within their existing platforms.

Full-Length Follow-Along Videos: Fully produced videos ready for immediate use. Perfect for digital fitness companies aiming to deliver a guided workout experience without additional post-production efforts.

How does the Interactive Version enhance the offerings for businesses and digital fitness companies?

Integration: Easily integrate modular components into your existing mobile apps or digital products, providing users with a personalized and interactive fitness experience.

Customization: Tailor workouts to specific preferences, adapt to different fitness levels, or target specific muscle groups, catering to a diverse audience.

Versatility: The modular data system allows for versatile use, empowering businesses to adapt and evolve their fitness content seamlessly.

Are there additional costs associated with choosing a specific format?

No, the choice between the interactive version and follow-along videos does not impact the cost. Enjoy the flexibility to select the format that aligns with your business goals without any additional charges.

Are there any limitations on the number of API requests I can make?

Yes, there are limitations on the number of API requests you can make based on your active subscription plan. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing

Is there any support available for the API?

Yes, our dedicated support team is ready to provide assistance and answer any queries to ensure a seamless integration.

For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.cc

Do you support localization / multiple locales?

Yes. The Hyperhuman Content API supports localized workout experiences across 18 locales, so your app can deliver the same workout in the user’s language—video + metadata + audio guidance.

What gets localized: workout titles/descriptions, exercise names, equipment, muscle groups, and audio instructions (where enabled).

How to request a locale: pass locale (e.g., fr-FR) when fetching workout details or playlists:

GET /v1/workouts/{workoutId}?locale=fr-FR

GET /v1/workouts/{workoutId}/playlist?locale=fr-FR

Supported locales (18): en-US, en-GB, en-AU, fr-FR, de-DE, es-ES, it-IT, pt-PT, he-IL, ro-RO, cs-CZ, fi-FI, lt-LT, nl-NL, pl-PL, ar-XA, nb-NO, sv-SE

Fallback behavior: if a locale isn’t available, the API falls back to English by default.

Can we embed a player vs build our own?

Yes. Hyperhuman supports both: a plug-and-play embedded workout player (fastest) and a custom player implementation (maximum control) using the same Workout API + playlist endpoints.

Option A — Embedded player (fastest to ship)

Use an iframe workout player to stream a pre-built workout:

https://team.hyperhuman.cc/embed/workout/{workoutId}?organizationId={orgId}&apiKey={apiKey}&locale=en-US

Or embed a player that receives AI-generated workout JSON (great for “generate → instantly play” flows).

Best for: web apps, portals, landing pages, corporate wellness intranets, MVPs.

Option B — Custom player (full control in your UI)

Fetch workout details + a structured playlist with streaming media URLs and render your own experience:

GET /v1/workouts/{workoutId}

GET /v1/workouts/{workoutId}/playlist?locale={locale}

You’ll receive segment timing + media assets (intro/exercise/break/outro), plus pre-signed media URLs (progressive MP4) ready to play.

Best for: mobile apps, connected hardware, advanced coaching UX, custom analytics.

Can the API apply our programming methodology?

Yes. Workout and plan generate accept an optional team methodologyProfileId so Programming DNA is applied explicitly. Unknown, personal, or inactive ids return an error. If you omit the field, none is applied.

Există o perioadă de probă gratuită?

Există un plan gratuit. Platform include o probă de 7 zile. Nu există un nivel API gratuit.

Hyperhuman are un server MCP?

Da. Un server MCP standard este la https://mcp.hyperhuman.cc/mcp. ChatGPT folosește pluginul dedicat: pluginul Hyperhuman în ChatGPT.

Există un SDK?

Hyperhuman nu are SDK. Clienții tipizați pot fi generați din specificația OpenAPI. AI Motion folosește SDK-ul Asensei în aplicația dvs., cu pachete de mișcare din biblioteca de exerciții pentru exercițiile acceptate.

Cum se compară Hyperhuman cu ExerciseDB?

ExerciseDB returnează date despre exerciții. Hyperhuman adaugă video HD, generare de antrenamente, adaptare și livrare.

API-ul are webhookuri?

Da. Evenimente semnate pentru antrenamente finalizate, progresul programelor și insighturile zilnice ajung în timp real la endpointul tău HTTPS. Livrările eșuate sunt reîncercate timp de 3 zile, iar un feed de 30 de zile te ajută să recuperezi. Payloadurile conțin doar ID-uri: fără nume, emailuri sau valori de sănătate. Inclus în planurile cu acces API. Citește documentația webhook.

Putem organiza provocări și clasamente?

Da, în propria aplicație. Abonează-te la webhookurile de antrenamente și programe și numără finalizările în stilul tău. Hyperhuman nu are un clasament integrat. Webhookurile trimit evenimente de antrenamente și programe, nu pași sau date de pe wearables.

Which API docs should I use first?

Start with the modern API docs for the cleanest reference experience. Use the classic explorer when you want to test endpoints live in the browser.

Do you provide OpenAPI files?

Yes. Hyperhuman provides OpenAPI in both JSON and YAML for codegen, SDK generation, and technical review.

Do you provide docs for LLMs and coding agents?

Yes. Use the compact LLM index for quick context, the full LLM bundle for deeper endpoint coverage, and the agent guide for implementation conventions and common integration rules.

Can I explore the API before I have production access?

Yes. You can review docs, samples, OpenAPI files, and AI-ready resources before moving to a plan with production API access.

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