A API de Conteúdo Fitness
Uma API para entrega, personalização e insights em todo o seu produto.
Developer resources
Everything you need to evaluate, build, and integrate.
Built so your engineers can self-serve from read to ship.
Docs and live explorer
Read the full API reference in a cleaner modern format, or open the classic explorer to test endpoints live.
Custom player guideBest starting point for most teams: Open API docs.
OpenAPI specs
Use the source of truth for codegen, SDK generation, tooling, and technical review.
JSON is best for tooling. YAML is easier to read and diff.
For AI agents and coding assistants
Use machine-readable artifacts built for LLMs, coding agents, and chat-native implementation workflows.
Compact LLM indexUse these instead of scraping page HTML when integrating with AI tools.
Do Conteúdo à Inteligência
Comece simples. Adicione inteligência. Termine com insights que impulsionam retenção.
# Browse & Play Workouts
GET /v1/workouts?categoryId=...&limit=20
GET /v1/workouts/{workoutId}
GET /v1/workouts/{workoutId}/playlist
// Workout detail response
{
"id": "615aa3f0dbe7140012c59e94",
"title": "Full Body HIIT",
"duration": 1200,
"difficulty": "intermediate",
"trainer": { "name": "Alex" },
"thumbnail": "https://..."
}
# Playlist: segments + HLS URLsPOST /v1/orgs/{orgId}/workouts/recommend
{
"endUserProfileDetails": {
"age": 28,
"fitnessLevels": ["beginner"]
},
"durationOptions": {
"minMinutes": 20,
"maxMinutes": 30
}
}
// Response (instant <100ms)
{
"workouts": [
{ "id": "...", "title": "Morning Flow", "matchScore": 0.95 },
{ "id": "...", "title": "Core Basics", "matchScore": 0.89 }
]
}POST /v1/orgs/{orgId}/workouts/{workoutId}/adapt
{
"endUserProfileId": "64e3bca9d1b7e600141a9712",
"endUserProfileDetails": {
"age": 28,
"gender": "female",
"fitnessLevels": ["advanced"],
"goalIds": ["63c92926f920a9005c4e619c"],
"trainingDaysPerWeek": 5,
"preferredEquipmentCategoryIds": ["67deb36a..."]
},
"exerciseSources": ["premium_stock", "team_exercises"],
"userGuidance": "Training for 10K run. Focus on
endurance. Limited time, prefer shorter workout."
}
// Response (personalized from original)
{
"name": "Adapted: Endurance Builder",
"totalDurationSeconds": 1200,
"difficulty": "advanced",
"adaptationReasoning": "Shortened to 20min per
user request. Swapped HIIT for steady-state
cardio to support 10K goal.",
"instances": [...]
}POST /v1/orgs/{orgId}/workouts/generate
{
"endUserProfileDetails": {
"age": 28,
"fitnessLevels": ["beginner"]
},
"exerciseSources": ["premium_stock"],
"durationOptions": {
"minMinutes": 20,
"maxMinutes": 20
},
"categoryId": "615aa3f0dbe7140012c59e94"
}
// Response (2-8 seconds)
{
"workout": {
"id": "generated-abc123",
"title": "20min Beginner HIIT",
"duration": 1200,
"segments": [...]
}
}GET /v1/orgs/{orgId}/endusers/{email}/insights/digest
?date=2026-01-10
// Daily AI Digest Response
{
"pillars": [
{
"type": "health_pulse",
"status": "green",
"headline": "82 (+5 vs 7-day). Driver: Sleep.",
"action": "Maintain your sleep routine",
"readinessBand": "push"
},
{
"type": "training",
"status": "green",
"headline": "4 workouts. Form: 78%. On pace.",
"action": "Next: Full Body Strength"
}
],
"todaysFocus": "Complete: Full Body Strength",
"dataCompleteness": 0.75
}Publicar Conteúdo
Liste, filtre e publique instantaneamente treinos e programas na sua app.
- A vossa biblioteca torna-se a superfície do produto
- Os metadados tornam a descoberta sem esforço
AI Recommend
Sugira o melhor treino ou plano seguinte usando objetivos e sinais de perfil.
- "Próximo" personalizado em segundos
- Funciona com o vosso conteúdo existente
AI Adapt
Evolua treinos e programas existentes à medida que os utilizadores progridem e o contexto muda.
- Progressão sem programação manual
- Mantém os planos relevantes por mais tempo
AI Generate
Crie treinos em tempo real e programas multi-semana adaptados por utilizador.
- Sessões novas sem uma esteira de conteúdo
- Construído em torno de restrições: tempo, nível, equipamento
AI Insights
Transforme sessões, feedback e objetivos em orientação diária e insights de 360.
- Resumo diário + vistas detalhadas por pilar
- Concebido para ciclos de re-engagement
Da entrega à melhoria contínua — sem construir uma equipa de data science.
Opções de entrega
De páginas de biblioteca prontas a experiências de player totalmente personalizadas — entregue conteúdo à vossa maneira.
Embed & Go
Incorpore um player de treinos ou a vossa biblioteca de conteúdo personalizável completa.
Ideal para: Apps web, portais, MVPs, landing pages, bem-estar corporativo
Ver na documentação→Stream Videos
Streams de vídeo ou áudio de treino completos, prontos para distribuição.
Ideal para: Catálogos VOD, publicação CMS, fluxos YouTube
Ver na documentação→Build Your UX
A vossa UI alimentada por playlists, segmentos e links de streaming seguros.
Ideal para: Apps móveis, hardware conectado, experiências de coaching premium
Ver na documentação→Generate - Play - Track
FAQs API Hyperhuman
Algumas das coisas que pode querer saber
Yes, comprehensive API documentation is available to help you get started with integrating the API into your systems. We aim to make the integration of our API a plug & play process, connect and get started in as little as a few lines of code. You can focus on your core business and let us cover content delivery.
Link to the Hyperhuman API Specification: https://hyperhuman.cc/api-docs
For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.com
Access to the Hyperhuman content API is provided via a unique API key available when upgrading to any of our paid plans. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing
Let's schedule a quick call to define your API needs and quota at https://hyperhuman.cc/book-a-demo
You can create and publish any type of on-demand video workouts and programs, follow-along workouts, online physical therapy, fitness tutorials, yoga or pilates videos to sports mastery videos and fitness classes. All workouts come with a wide range of data and multimedia assets so you can deliver the most engaging and personalized experience for your clients.
Embedding Hyperhuman content is easy. Copy the provided iFrame code for the specific workout or program page, and paste it into your website's HTML. Customize appearance by adjusting width, height, and other parameters within the iFrame code. For all publicly listed workouts and programs, use auto-generated content pages with dedicated iFrame codes for seamless integration.
We provide two distinct workout output formats tailored for seamless integration into your mobile apps or digital products:
Interactive Version: This format offers modular data systems, including individual exercise clips, audio instructions, and metadata. Ideal for businesses seeking a customizable fitness experience within their existing platforms.
Full-Length Follow-Along Videos: Fully produced videos ready for immediate use. Perfect for digital fitness companies aiming to deliver a guided workout experience without additional post-production efforts.
Integration: Easily integrate modular components into your existing mobile apps or digital products, providing users with a personalized and interactive fitness experience.
Customization: Tailor workouts to specific preferences, adapt to different fitness levels, or target specific muscle groups, catering to a diverse audience.
Versatility: The modular data system allows for versatile use, empowering businesses to adapt and evolve their fitness content seamlessly.
No, the choice between the interactive version and follow-along videos does not impact the cost. Enjoy the flexibility to select the format that aligns with your business goals without any additional charges.
Yes, there are limitations on the number of API requests you can make based on your active subscription plan. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing
Yes, our dedicated support team is ready to provide assistance and answer any queries to ensure a seamless integration.
For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.com
Yes. The Hyperhuman Content API supports localized workout experiences across 13 locales, so your app can deliver the same workout in the user’s language—video + metadata + audio guidance.
What gets localized: workout titles/descriptions, exercise names, equipment, muscle groups, and audio instructions (where enabled).
How to request a locale: pass locale (e.g., fr-FR) when fetching workout details or playlists:
GET /v1/workouts/{workoutId}?locale=fr-FR
GET /v1/workouts/{workoutId}/playlist?locale=fr-FR
Supported locales (13): en-US, en-GB, en-AU, fr-FR, de-DE, es-ES, it-IT, pt-PT, he-IL, ro-RO, cs-CZ, fi-FI, nl-NL
Fallback behavior: if a locale isn’t available, the API falls back to English by default.
Yes. Hyperhuman supports both: a plug-and-play embedded workout player (fastest) and a custom player implementation (maximum control) using the same Workout API + playlist endpoints.
Option A — Embedded player (fastest to ship)
Use an iframe workout player to stream a pre-built workout:
https://team.hyperhuman.cc/embed/workout/{workoutId}?organizationId={orgId}&apiKey={apiKey}&locale=en-US
Or embed a player that receives AI-generated workout JSON (great for “generate → instantly play” flows).
Best for: web apps, portals, landing pages, corporate wellness intranets, MVPs.
Option B — Custom player (full control in your UI)
Fetch workout details + a structured playlist with HLS streams and render your own experience:
GET /v1/workouts/{workoutId}
GET /v1/workouts/{workoutId}/playlist?locale={locale}
You’ll receive segment timing + media assets (intro/exercise/break/outro), plus pre-signed URLs and HLS master playlists for adaptive streaming.
Best for: mobile apps, connected hardware, advanced coaching UX, custom analytics.
Start with the modern API docs for the cleanest reference experience. Use the classic explorer when you want to test endpoints live in the browser.
Yes. Hyperhuman provides OpenAPI in both JSON and YAML for codegen, SDK generation, and technical review.
Yes. Use the compact LLM index for quick context, the full LLM bundle for deeper endpoint coverage, and the agent guide for implementation conventions and common integration rules.
Yes. You can review docs, samples, OpenAPI files, and AI-ready resources before moving to a plan with production API access.
