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L'API Contenuti Fitness

Una API fitness per allenamenti, esercizi e programmi. Una sola API per delivery, personalizzazione e insights su tutto il tuo prodotto.

CHATTA CON NOI
Plug & Play Publishing with Hyperhuman
Workout API • Stock Exercise Library • AI Recommend • AI Generate

Developer resources

Everything you need to evaluate, build, and integrate.

Built so your engineers can self-serve from read to ship.

Docs and live explorer

Read the full API reference in a cleaner modern format, or open the classic explorer to test endpoints live.

Custom player guide

Best starting point for most teams: Open API docs.

OpenAPI specs

Use the source of truth for codegen, SDK generation, tooling, and technical review.

JSON is best for tooling. YAML is easier to read and diff.

For AI agents and coding assistants

Use machine-readable artifacts built for LLMs, coding agents, and chat-native implementation workflows.

Compact LLM index

Use these instead of scraping page HTML when integrating with AI tools.

Da Contenuti a Intelligenza

Prima la libreria. Poi l’intelligence. Insight che trattengono.

Quick accessDocsClassic explorerOpenAPI JSONOpenAPI YAMLLLM bundleAgent guide
# Stock Exercise Library

GET /v1/orgs/{organizationId}/stock-exercises
  ?q=squat&availability=all-stock
  &locale=en-US&limit=20

// Single-exercise clip + preview ({ data, links } item)
{
  "id": "...",
  "name": "Goblet Squat",
  "kind": "single-exercise",
  "muscleGroups": [{ "name": "Legs" }],
  "equipment": [{ "name": "Dumbbell" }],
  "preview": {
    "url": "https://.../master.m3u8",
    "poster": "https://.../poster.jpg"
  },
  "skillLevel": "beginner",
  "audioInstructions": [...]
}

# Related: GET /v1/workouts/exercises/metadata
# Note: workspace uploads → GET /v1/orgs/{orgId}/video-assets (no stock)
POST /v1/orgs/{orgId}/workouts/recommend

// Body whitelist: endUserProfileDetails + optional locale only
{
  "endUserProfileDetails": {
    "age": 28,
    "fitnessLevels": ["beginner"],
    "gender": "female"
  }
}

// Response (HTTP 200) — ranked library workouts; text reason, not a score
{
  "workouts": [
    {
      "id": "...",
      "name": "Morning Flow",
      "recommendation": "Matches beginner level and mobility focus."
    },
    {
      "id": "...",
      "name": "Core Basics",
      "recommendation": "Short session aligned with your profile."
    }
  ],
  "reasoning": "..."
}
POST /v1/orgs/{orgId}/workouts/{workoutId}/adapt

{
  "endUserProfileId": "64e3bca9d1b7e600141a9712",
  "endUserProfileDetails": {
    "age": 28,
    "gender": "female",
    "fitnessLevels": ["advanced"],
    "goalIds": ["63c92926f920a9005c4e619c"],
    "trainingDaysPerWeek": 5,
    "preferredEquipmentCategoryIds": ["67deb36a6a5e49797c122f56"]
  },
  "exerciseSources": ["premium_stock", "team_exercises"],
  "userGuidance": "Training for 10K run. Focus on endurance. Limited time, prefer shorter workout."
}

// Response (HTTP 200) — ephemeral JSON (no persisted workout id; no /playlist)
{
  "name": "Adapted: Endurance Builder",
  "totalDurationSeconds": 1200,
  "difficulty": "advanced",
  "adaptationReasoning": "Shortened to 20min per user request. Swapped HIIT for steady-state cardio to support 10K goal.",
  "instances": [...]
}
POST /v1/orgs/{orgId}/workouts/generate

{
  "endUserProfileDetails": {
    "age": 28,
    "fitnessLevels": ["beginner"]
  },
  "exerciseSources": ["premium_stock"],
  "durationOptions": {
    "minMinutes": 20,
    "maxMinutes": 20
  },
  "categoryId": "615aa3f0dbe7140012c59e94",
  "methodologyProfileId": "64e3bca9d1b7e600141a9713"
}

// Response (HTTP 200) — top-level ephemeral JSON (no workout.id)
// Play via JSON-receiver embed or custom player from instances[]
// Do NOT call GET /playlist or /music (those need a persisted id)
{
  "name": "20min Beginner HIIT",
  "totalDurationSeconds": 1200,
  "difficulty": "beginner",
  "instances": [
    { "kind": "single-exercise", "durationSeconds": 30, "exercise": { "id": "...", "name": "..." } },
    { "kind": "rest", "durationSeconds": 15 }
  ]
}
GET /v1/orgs/{orgId}/endusers/{endUserId}/insights/digest
    ?date=2026-01-10

// {endUserId} may be hex id, email, or external id (prefer hex in production)
{
  "pillars": [
    {
      "type": "health_pulse",
      "status": "green",
      "headline": "82 (+5 vs 7-day). Driver: Sleep.",
      "action": "Maintain your sleep routine",
      "readinessBand": "push"
    },
    {
      "type": "training",
      "status": "green",
      "headline": "4 workouts. Form: 78%. On pace.",
      "action": "Next: Full Body Strength"
    }
  ],
  "todaysFocus": "Complete: Full Body Strength",
  "dataCompleteness": 0.75
}
Step 1

Stock Exercise Library

Sfoglia e streama clip singoli. Crea picker e player—senza filmare.

  • Cerca stock free e premium per muscolo, attrezzo e livello
  • Nomi e audio localizzati. Preview pronto alla riproduzione
Step 2

AI Raccomanda

Suggerisci il prossimo workout o piano migliore usando obiettivi e segnali profilo.

  • "Prossimo" personalizzato in secondi
  • Funziona con i tuoi contenuti esistenti
Step 3

AI Adatta

Evolvi workout e programmi esistenti man mano che gli utenti progrediscono e il contesto cambia.

  • Progressione senza programmazione manuale
  • Mantiene i piani rilevanti piu a lungo
Step 4

AI Genera

Crea workout on-the-fly e programmi multi-settimana su misura per utente. Passa un methodologyProfileId di team opzionale per applicare Programming DNA.

  • Sessioni fresche senza treadmill di contenuti
  • Vincoli: tempo, livello, attrezzatura — più Programming DNA se passi un methodologyProfileId
Step 5

AI Insights

Trasforma sessioni, feedback e obiettivi in guida giornaliera e insights 360.

  • Digest giornaliero e viste dettaglio pilastri
  • Costruito per loop di ri-engagement

Dai clip di esercizio ai programmi adattivi—un’unica API.

Per i product leader

La tua app. Il nostro cervello di allenamento.

Programmi, scelte e progressi con una sola API. Nella tua app, con il tuo login.

SSarah K.Attivo
TTom R.Invitato

Tieni il tuo login.

Invita, sincronizza e rimuovi i membri via API. SSO in Enterprise.

Vedi l'API end-user

"recommendation":"Legs yesterday. Upper body today."

Ogni scelta spiega il perché.

Un motivo in linguaggio semplice con ogni consiglio.

Vedi Recommend
Adapt for Me sul prossimo allenamento

Salti un giorno. Il piano resta.

I programmi si adattano. Il progresso resta.

Vedi Adapt
Membri che guardano un allenamento sul telefono

Aprilo da qualsiasi messaggio.

Deep link a un allenamento o un programma da push, email o CRM.

Vedi i deep link

Nessun SDK da mantenere.

Una API pubblica, la stessa delle nostre app iOS e Android. Genera client tipizzati da OpenAPI.

Porta i tuoi dati di salute.

Passi, sonno, frequenza cardiaca e altro alimentano ogni insight.

Webhooks

Sappilo appena finiscono.

Allenamenti, programmi e segnali giornalieri inviati al tuo server in tempo reale. Crea streak, classifiche e promemoria a modo tuo.

  • Allenamento completatoworkout_session.completedClassifiche, streak, sync CRM
  • Programma avviatoplan.startedOnboarding, iscrizione alle challenge
  • Avanzamento del programmaplan.progress_updatedBarre di avanzamento, promemoria per recuperare
  • Programma completatoplan.completedPremi, offerte per il prossimo programma
  • Insight giornalieri prontiinsights.digest_readyPromemoria per streak a rischio
POSTConsegnato · 200
{
  "type": "workout_session.completed",
  "occurredAt": "2026-10-29T18:42:11.000Z",
  "endUser": { "externalUserId": "crm-12345" },
  "data": {
    "workoutName": "Upper Body Power",
    "completionPercent": 100,
    "surface": "embed"
  }
}
  • Firmati con Standard Webhooks
  • Nuovi tentativi per 3 giorni
  • Feed di recupero di 30 giorni
  • Solo ID. Nessun dato sanitario.

In tutti i piani con accesso API.

Leggi la documentazione webhookScopri la ricetta per gli streak

Opzioni di consegna

Da pagine libreria pronte a esperienze player completamente personalizzate: distribuisci i contenuti a modo tuo.

Embed e Vai

Incorporare un workout player o l'intera libreria contenuti personalizzabile.

Ideale per: Web app, portali, MVP, landing page, corporate wellness

Vedi nella documentazione→

Stream Video

Stream video workout o audio a lunghezza piena, pronti per la distribuzione.

Ideale per: Cataloghi VOD, pubblicazione CMS, workflow YouTube

Vedi nella documentazione→

Costruisci la Tua UX

Playlist, segmenti e preview di esercizi stock nella tua UI.

Ideale per: App che servono un picker di esercizi—non solo workout completi

Vedi nella documentazione→

Genera - Riproduci - Traccia

Libreria senza produzione
Libreria senza produzione
Video esercizi dal giorno uno. Niente riprese. Niente media stack.
Esperienze Personalizzate
Esperienze Personalizzate
Distribuisci workout su misura per obiettivi, livello fitness e attrezzatura, su scala.
Delivery Istantanea Multi-Canale
Delivery Istantanea Multi-Canale
Incorporare player interattivi, trasmettere workout completi o esportare video su tutti i canal...
Costi Inferiori, Meno Ops
Costi Inferiori, Meno Ops
Sostituisci pipeline contenuti pesanti con una sola API per delivery, tracking e apprendimento.
Time-to-Market Piu Veloce
Time-to-Market Piu Veloce
Flussi OpenAPI puliti e pattern collaudati. Molti team vanno live in giorni.
Fai tornare i membri
Fai tornare i membri
Raccomanda, adatta e insight quotidiani che spingono l’aderenza—niente sessioni una tantum.

Il tuo copilota di integrazione

Esplora l'API in chat. Sviluppa più velocemente con gli agenti.

API di esercizio a confronto

La maggior parte delle API di esercizio restituisce GIF, clip brevi o dati testuali. Hyperhuman fornisce video HD, più generazione, adattamento e distribuzione.

MediaAI workout generationWhite-label deliveryLanguagesAI-agent tooling
HyperhumanHD multi-angle videos + licensed classesGenerate, recommend, and adapt full workoutsBranded apps, embeds, and players18MCP server, llms.txt, AGENTS.md
ExerciseDBAnimated GIFs——Englishllms.txt
YMoveHD exercise video clips———MCP server, llms.txt
MuscleWikiExercise demonstration videos——14MCP server, llms.txt
API NinjasText-only exercise data——English—

In base alla documentazione pubblica di ciascun fornitore. Ultimo controllo: agosto 2026. "—" significa non offerto o non documentato pubblicamente.

FAQ API Hyperhuman

Alcuni punti che potresti voler conoscere

Can I browse individual stock exercise videos via the API?

Yes. The Stock Exercise Library returns searchable single-exercise clips with preview streams, posters, and rich metadata—ready for pickers, players, and swap flows.

Endpoint: GET /v1/orgs/{organizationId}/stock-exercises

Why is /video-assets empty when I want Hyperhuman stock exercises?

GET /v1/orgs/{orgId}/video-assets returns only videos in your workspace library (uploads or licensed content you added). Stock clips are not stored there by default.

Use GET /v1/orgs/{orgId}/stock-exercises to browse the global Stock Exercise Library.

Which plans include the Stock Exercise Library API?

Ultra (annual) or Custom / Enterprise plans with catalog access. It is not included on Platform trials or Ultra monthly.

See pricing at https://hyperhuman.cc/pricing or chat with us.

Is there any documentation available for the API?

Yes, comprehensive API documentation is available to help you get started with integrating the API into your systems. We aim to make the integration of our API a plug & play process, connect and get started in as little as a few lines of code. You can focus on your core business and let us cover content delivery.

Link to the Hyperhuman API Specification: https://hyperhuman.cc/api-docs

For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.cc

How do I access the Hyperhuman API?

Access to the Hyperhuman content API is provided via a unique API key available when upgrading to any of our paid plans. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing

Chat with us anytime to define your API needs and quota.

What type of fitness content can I deliver to my clients?

You can create and publish any type of on-demand video workouts and programs, follow-along workouts, online physical therapy, fitness tutorials, yoga or pilates videos to sports mastery videos and fitness classes. All workouts come with a wide range of data and multimedia assets so you can deliver the most engaging and personalized experience for your clients.

How do I embed Hyperhuman content on my website?

Embedding Hyperhuman content is easy. Copy the provided iFrame code for the specific workout or program page, and paste it into your website's HTML. Customize appearance by adjusting width, height, and other parameters within the iFrame code. For all publicly listed workouts and programs, use auto-generated content pages with dedicated iFrame codes for seamless integration.

What are the two output formats for workouts provided by the Fitness Content API?

We provide two distinct workout output formats tailored for seamless integration into your mobile apps or digital products:

Interactive Version: This format offers modular data systems, including individual exercise clips, audio instructions, and metadata. Ideal for businesses seeking a customizable fitness experience within their existing platforms.

Full-Length Follow-Along Videos: Fully produced videos ready for immediate use. Perfect for digital fitness companies aiming to deliver a guided workout experience without additional post-production efforts.

How does the Interactive Version enhance the offerings for businesses and digital fitness companies?

Integration: Easily integrate modular components into your existing mobile apps or digital products, providing users with a personalized and interactive fitness experience.

Customization: Tailor workouts to specific preferences, adapt to different fitness levels, or target specific muscle groups, catering to a diverse audience.

Versatility: The modular data system allows for versatile use, empowering businesses to adapt and evolve their fitness content seamlessly.

Are there additional costs associated with choosing a specific format?

No, the choice between the interactive version and follow-along videos does not impact the cost. Enjoy the flexibility to select the format that aligns with your business goals without any additional charges.

Are there any limitations on the number of API requests I can make?

Yes, there are limitations on the number of API requests you can make based on your active subscription plan. More details about the limits included for each plan can be found at https://hyperhuman.cc/pricing

Is there any support available for the API?

Yes, our dedicated support team is ready to provide assistance and answer any queries to ensure a seamless integration.

For further inquiries or assistance, please contact our dedicated support team at support@hyperhuman.cc

Do you support localization / multiple locales?

Yes. The Hyperhuman Content API supports localized workout experiences across 18 locales, so your app can deliver the same workout in the user’s language—video + metadata + audio guidance.

What gets localized: workout titles/descriptions, exercise names, equipment, muscle groups, and audio instructions (where enabled).

How to request a locale: pass locale (e.g., fr-FR) when fetching workout details or playlists:

GET /v1/workouts/{workoutId}?locale=fr-FR

GET /v1/workouts/{workoutId}/playlist?locale=fr-FR

Supported locales (18): en-US, en-GB, en-AU, fr-FR, de-DE, es-ES, it-IT, pt-PT, he-IL, ro-RO, cs-CZ, fi-FI, lt-LT, nl-NL, pl-PL, ar-XA, nb-NO, sv-SE

Fallback behavior: if a locale isn’t available, the API falls back to English by default.

Can we embed a player vs build our own?

Yes. Hyperhuman supports both: a plug-and-play embedded workout player (fastest) and a custom player implementation (maximum control) using the same Workout API + playlist endpoints.

Option A — Embedded player (fastest to ship)

Use an iframe workout player to stream a pre-built workout:

https://team.hyperhuman.cc/embed/workout/{workoutId}?organizationId={orgId}&apiKey={apiKey}&locale=en-US

Or embed a player that receives AI-generated workout JSON (great for “generate → instantly play” flows).

Best for: web apps, portals, landing pages, corporate wellness intranets, MVPs.

Option B — Custom player (full control in your UI)

Fetch workout details + a structured playlist with streaming media URLs and render your own experience:

GET /v1/workouts/{workoutId}

GET /v1/workouts/{workoutId}/playlist?locale={locale}

You’ll receive segment timing + media assets (intro/exercise/break/outro), plus pre-signed media URLs (progressive MP4) ready to play.

Best for: mobile apps, connected hardware, advanced coaching UX, custom analytics.

Can the API apply our programming methodology?

Yes. Workout and plan generate accept an optional team methodologyProfileId so Programming DNA is applied explicitly. Unknown, personal, or inactive ids return an error. If you omit the field, none is applied.

C'è una prova gratuita?

C'è un piano gratuito. Platform include una prova di 7 giorni. Non esiste un livello API gratuito.

Hyperhuman ha un server MCP?

Sì. Un server MCP standard è disponibile su https://mcp.hyperhuman.cc/mcp. ChatGPT usa il plugin dedicato: plugin Hyperhuman in ChatGPT.

Esiste un SDK?

Hyperhuman non ha un SDK. I client tipizzati si generano dalla specifica OpenAPI. AI Motion usa l’SDK Asensei nella tua app, con pacchetti di movimento dalla libreria di esercizi per gli esercizi supportati.

Come si confronta Hyperhuman con ExerciseDB?

ExerciseDB restituisce dati sugli esercizi. Hyperhuman aggiunge video HD, generazione di workout, adattamento e distribuzione.

L'API ha i webhook?

Sì. Eventi firmati per allenamenti completati, avanzamento dei programmi e insight giornalieri arrivano al tuo endpoint HTTPS in tempo reale. Le consegne non riuscite vengono ritentate per 3 giorni e un feed di 30 giorni ti fa recuperare. I payload contengono solo ID: niente nomi, email o dati sanitari. Incluso nei piani con accesso API. Leggi la documentazione webhook.

Possiamo organizzare challenge e classifiche?

Sì, nella tua app. Iscriviti ai webhook di allenamenti e programmi e conta i completamenti a modo tuo. Hyperhuman non ha una classifica integrata. I webhook inviano eventi di allenamenti e programmi, non passi o dati dei wearable.

Which API docs should I use first?

Start with the modern API docs for the cleanest reference experience. Use the classic explorer when you want to test endpoints live in the browser.

Do you provide OpenAPI files?

Yes. Hyperhuman provides OpenAPI in both JSON and YAML for codegen, SDK generation, and technical review.

Do you provide docs for LLMs and coding agents?

Yes. Use the compact LLM index for quick context, the full LLM bundle for deeper endpoint coverage, and the agent guide for implementation conventions and common integration rules.

Can I explore the API before I have production access?

Yes. You can review docs, samples, OpenAPI files, and AI-ready resources before moving to a plan with production API access.

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